The Jewish Autism Network is sponsoring TWO 5-week life coaching workshops for autistic adults that are absolutely FREE for you (these typically cost $325).
Over 5 weeks we will cover the following topics:
What is Autism, beyond a list of "symptoms"?
What are meltdowns, shutdowns, and burnout and how do we best take care of ourselves and get support during them?
How do we understand our sensory and emotional profiles for regulation?
What is self-care and self-regulation?
What is autistic masking and unmasking?
Much more!
The groups meet over 5 weeks and we will have a daily chat group as well. They are a great place to learn, to meet other autistic jewish adults, and to create community. You can see what past participants have to say about their experience here - https://www.theautisticcoach.com/testimonials-autistic-life-coaching
